There are 130 calories in one serve (0.33 Cup) of Ran Foods Edamame, Frozen Boiled Soybean Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ran Foods Edamame, Frozen Boiled Soybean Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Ran Foods Edamame, Frozen Boiled Soybean Kernels is 0.33 Cup and weighs 100 grams. It contains 130 calories, 6g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Ran Foods Edamame, Frozen Boiled Soybean Kernels has 0mg of sodium and 2 grams of sugars.
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