There are 230 calories in one serve (1 Pouch) of Southern Grove On the Go Trail Mix, Peanuts, Cranberries and Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove On the Go Trail Mix, Peanuts, Cranberries and Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
535
-
Total Fat (g)
40 -
Saturated Fat (g)
6 -
Kilojoules
2238 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
21
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Food Details
A serve of Southern Grove On the Go Trail Mix, Peanuts, Cranberries and Almonds is 1 Pouch and weighs 43 grams. It contains 230 calories, 17g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Southern Grove On the Go Trail Mix, Peanuts, Cranberries and Almonds has 395mg of sodium and 21 grams of sugars.
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