There are 210 calories in one serve (2 Pancakes) of Birch Benders Pancake & Waffle Mix, Chocolate Chip Keto. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Pancake & Waffle Mix, Chocolate Chip Keto:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
31 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
778 -
Alcohol (g)
0 -
Cholesterol (mg)
256 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
20
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Food Details
A serve of Birch Benders Pancake & Waffle Mix, Chocolate Chip Keto is 2 Pancakes and weighs 45 grams. It contains 210 calories, 14g fat, 17g carbohydrates, and 9 grams of protein. Each 100g of Birch Benders Pancake & Waffle Mix, Chocolate Chip Keto has 778mg of sodium and 9 grams of sugars.
Birch Benders Pancake & Waffle Mix, Chocolate Chip Keto Ingredients
Almond Flour, No Added Sugar Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.
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