There are 130 calories in one serve (0.67 Cup) of Mountain High Original Whole Milk Yoghurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain High Original Whole Milk Yoghurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
339 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Mountain High Original Whole Milk Yoghurt, Plain is 0.67 Cup and weighs 161 grams. It contains 130 calories, 6g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of Mountain High Original Whole Milk Yoghurt, Plain has 71mg of sodium and 5 grams of sugars.
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