There are 220 calories in one serve (0.75 Cup) of Uncle Sam Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Sam Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
Food Search:
Food Details
A serve of Uncle Sam Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal is 0.75 Cup and weighs 60 grams. It contains 220 calories, 6g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Uncle Sam Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal has 233mg of sodium and 1 grams of sugars.
Uncle Sam Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal Ingredients
Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Uncle Sam Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.