There are 170 calories in one serve (0.25 Cup) of Good Sense Seasoned Pumpkin Seeds, Cucumber Dill. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Sense Seasoned Pumpkin Seeds, Cucumber Dill:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
47 -
Saturated Fat (g)
7 -
Kilojoules
2372 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
A serve of Good Sense Seasoned Pumpkin Seeds, Cucumber Dill is 0.25 Cup and weighs 30 grams. It contains 170 calories, 14g fat, 6g carbohydrates, and 7 grams of protein. Each 100g of Good Sense Seasoned Pumpkin Seeds, Cucumber Dill has 283mg of sodium and 3 grams of sugars.
Good Sense Seasoned Pumpkin Seeds, Cucumber Dill Ingredients
Pumpkin Seeds, Sunflower Nuts, Sliced Almonds, Cucumber Dill Seasoning Maltodextrin, Salt, Sour Cream Powder (Sour Cream Solids (Cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols & Ascorbyl Palmitate (To Preserve Freshness)), Nonfat Dry Milk, Onion Powder, Sugar, Spices, Natural Flavors, Hydrolyzed Corn Protein, Garlic Powder, Lactic Acid, Citric Acid, And Not More Than 2% Canola Oil And Silicon Dioxide (Added To Prevent Caking) , Vegetable Oil (Canola, Sunflower, And Or Soybean), Salt.
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