There are 180 calories in one serve (1 Oz Hulled Seeds With Seasoning) of Spitz Sunflower Seeds, Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spitz Sunflower Seeds, Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2690 -
Sodium (mg)
1893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
25
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Food Details
A serve of Spitz Sunflower Seeds, Salted is 1 Oz Hulled Seeds With Seasoning and weighs 28 grams. It contains 180 calories, 15g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of Spitz Sunflower Seeds, Salted has 1893mg of sodium and 2 grams of sugars.
Spitz Sunflower Seeds, Salted Ingredients
Sunflower Seeds, Salt, And Olive Oil.
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