There are 170 calories in one serve (0.25 Cup) of Bob's Red Mill Kamut Organic Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Kamut Organic Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Bob’s Red Mill Kamut Organic Whole Grain is 0.25 Cup and weighs 45 grams. It contains 170 calories, 0.5g fat, 33g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Kamut Organic Whole Grain has 11mg of sodium and 0 grams of sugars.
Bob’s Red Mill Kamut Organic Whole Grain Ingredients
Organic Whole Grain Kamut Khorasan Wheat.
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