There are 110 calories in one serve (1 Roll) of H-E-B Whole Wheat French Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Whole Wheat French Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
920 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of H-E-B Whole Wheat French Rolls is 1 Roll and weighs 50 grams. It contains 110 calories, 1g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of H-E-B Whole Wheat French Rolls has 440mg of sodium and 2 grams of sugars.
H-E-B Whole Wheat French Rolls Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed).
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