There are 170 calories in one serve (0.25 Cup) of First Street Sunflower Seed Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Street Sunflower Seed Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of First Street Sunflower Seed Kernels is 0.25 Cup and weighs 28 grams. It contains 170 calories, 14g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of First Street Sunflower Seed Kernels has 429mg of sodium and 4 grams of sugars.
First Street Sunflower Seed Kernels Ingredients
Sunflower Seed Kernels, Non Gmo Canola Oil, Sea Salt, Potato Starch, Citric Acid.
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