There are 190 calories in one serve (3 Pieces) of Taste of Inspirations Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Taste of Inspirations Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
925 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Taste of Inspirations Spanakopita is 3 Pieces and weighs 86 grams. It contains 190 calories, 11g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Taste of Inspirations Spanakopita has 372mg of sodium and 1 grams of sugars.
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