There are 60 calories in one serve (0.5 Flatbread) of Joseph's Flax Oat Bran & Whole Wheat Lavash Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Flax Oat Bran & Whole Wheat Lavash Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
787 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Joseph’s Flax Oat Bran & Whole Wheat Lavash Bread is 0.5 Flatbread and weighs 32 grams. It contains 60 calories, 1.5g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Joseph’s Flax Oat Bran & Whole Wheat Lavash Bread has 875mg of sodium and 0 grams of sugars.
Joseph’s Flax Oat Bran & Whole Wheat Lavash Bread Ingredients
Water, Wheat Gluten, Corn Starch, Flax, Oat Fiber, Whole Wheat Flour, Oat Bran, Isolated Soy Protein, Soy Flour, Soy Oil, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate (A Preservative), Fumaric Acid, Potassium Sorbate, Monodiglycerides, Sodium Metabisulfite, Yeast
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