There are 144 calories in one serve (67 G) of Select English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Select English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
900 -
Sodium (mg)
358 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Select English Muffins is 67 G and weighs 67 grams. It contains 144 calories, 1.5g fat, 25.1g carbohydrates, and 5.8 grams of protein. Each 100g of Select English Muffins has 358mg of sodium and 3 grams of sugars.
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