There are 150 calories in one serve of Bruce's Cut Yams In Syrup, 29 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
377 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
1
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Food Details
One serve of Bruce’s Cut Yams In Syrup, 29 oz is 0.67 cup (166 grams) and contains 150 calories, 0g fat, 36g carbohydrates, and 1 grams of protein.
Bruce’s canned yams (sweet potatoes) use only the tender most part of the sweet potato called the sweetheart. Yams – a variety of sweet potato, naturally moist and tasty. Flavor can be enhanced easily by adding spices, butter, orange, pineapple, apples, coconut, marshmallows. Substitutes for white potatoes, rice and other foods. Low in saturated fat & cholesterol All natural ingredients.
Bruce’s Cut Yams In Syrup, 29 oz Ingredients
Sweet Potatoes, Water, Corn Syrup Sugar.
Other Info
Bruce’s Cut Yams In Syrup, 29 oz has about 5 with liquid servings per pack. Stovetop Directions: Empty contents into medium saucepan. Bring just to boil on medium heat about 10 minutes. Remove from heat. Stir and serve. Add seasoning to taste.
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