There are 220 calories in one serve (0.75 Cup) of Kirkland Signature Blueberry Pecan Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Blueberry Pecan Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1644 -
Sodium (mg)
205 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
9
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Food Details
A serve of Kirkland Signature Blueberry Pecan Cereal is 0.75 Cup and weighs 56 grams. It contains 220 calories, 5g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of Kirkland Signature Blueberry Pecan Cereal has 205mg of sodium and 23 grams of sugars.
Kirkland Signature Blueberry Pecan Cereal Ingredients
Whole Grain Wheat, Whole Grain Rolled Oats, Dried Blueberries (Blueberries, Invert Sugar, Glycerin, Safflower Oil, Natural Flavor), Whole Grain Barley, Sugar, Pecans, Brown Sugar, Rice Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Wheat Flour, Malted Barley Flour, Salt, Honey, Whey (From Milk), Mixed Tocopherols (Added To Preserve Freshness), Natural Flavor.
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