There are 160 calories in one serve (1 Packet) of The Soulfull Project Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Soulfull Project Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
13
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Food Details
A serve of The Soulfull Project Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan is 1 Packet and weighs 40 grams. It contains 160 calories, 4g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of The Soulfull Project Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan has 288mg of sodium and 18 grams of sugars.
The Soulfull Project Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan Ingredients
Gluten Free Oats, Brown Sugar, Pecans, Quinoa Seeds, Flax Seeds, Chia Seeds, Spices, Salt, Natural Flavor.
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