There are 130 calories in one serve (1 Bun) of Lewis Bake Shop Honey Wheat Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lewis Bake Shop Honey Wheat Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1025 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
9
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Food Details
A serve of Lewis Bake Shop Honey Wheat Buns is 1 Bun and weighs 53 grams. It contains 130 calories, 2g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Lewis Bake Shop Honey Wheat Buns has 472mg of sodium and 8 grams of sugars.
Lewis Bake Shop Honey Wheat Buns Ingredients
Unbleached Enriched Wheat Flour Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9) , Water, Whole Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following Soybean Oil, Salt, Wheat Starch, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate), Hydrogenated Vegetable Oil, Soy Lecithin.
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