There are 260 calories in one serve (1 Cup) of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
711 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed is 1 Cup and weighs 153 grams. It contains 260 calories, 4g fat, 50g carbohydrates, and 5 grams of protein. Each 100g of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed has 190mg of sodium and 1 grams of sugars.
Seeds of Change Quinoa, Brown & Red Rice with Flaxseed Ingredients
Water; Whole Grain Brown Rice*; Red Rice*; Black Quinoa*, Brown Flaxseed*; Sunflower Oil*; Sea Salt; Soy Lecithin*; Guar Gum*; Locust Bean Gum*.
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