There are 200 calories in one serve of Van's Totally Natural Power Grains Waffles, 6 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
996 -
Sodium (mg)
202 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
One serve of Van’s Totally Natural Power Grains Waffles, 6 ct is 2.00 waffles (84 grams) and contains 200 calories, 7g fat, 26g carbohydrates, and 10 grams of protein.
With 10 G of protein and 11 G nutrient rich whole grains, these waffles are packed with goodness. But the best part? The warm, crispy bite and delicious touch of cinnamon. So go ahead grab another, and say hello to a whole new, whole grain breakfast!
Van’s Totally Natural Power Grains Waffles, 6 ct Ingredients
Ingredients (That We are Proud of!): Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van’s Power Grains Mix (Whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet and Brown Rice), Wheat Protein Isolate, Cane Sugar, Non-GMO Expeller Pressed Canola Oil, Contains 2% or Less: Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Cinnamon, Oat Fiber, Soy Lecithin, Natural Flavor.
Other Info
Van’s Totally Natural Power Grains Waffles, 6 ct has 3 (2 waffles) servings per pack. Keep frozen until ready to use. Do not refreeze thawed product. Appliances vary; setting or time may need adjustment. For best results, refer to manufacturer instructions. Toaster: 1. Set toaster to low. Place waffles in toaster. 2. Toast 1-2 cycles until hot. Toaster Oven: 1. Set toaster to toast. Place waffles directly on rack. 2. Toast 1-2 cycles until hot. Oven: 1. Preheat oven to 400 degrees F. Place waffles on a baking sheet. 2. Bake 6-8 minutes until hot. Caution: Product will be hot. Children should not use toaster without adult supervision. Do not leave toaster unattended. Do not use metal objects to remove waffle from toaster.
Contains: soy, wheat.
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