There are 40 calories in one serve of Jambalaya Girl Gumbo Base with Roux, 4 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
3929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
One serve of Jambalaya Girl Gumbo Base with Roux, 4 oz is 1.50 tbsp dry mix (14 grams) and contains 40 calories, 0g fat, 9g carbohydrates, and 1 grams of protein.
Easy, just add meat or seafood and water. Includes dark roux with seasonings and dehydrated vegetables. Made in New Orleans from the family recipe of New Orleans’ own Jambalaya Girl.
Jambalaya Girl Gumbo Base with Roux, 4 oz Ingredients
Wheat Flour, White Onion, Salt, Sprouted Wheat, Modified Food Starch, Chicken Base (Salt, Hydrolyzed Corn, Soybean and Wheat Protein, Maltodextrin, Chicken Fat and Dehydrated Chicken Meat, Sugar, Autolyzed Yeast Extract, Natural Flavors, Spice Extract and Natural Coloring (Tumeric), Disodium Guanylate, Disodium Inosinate), Bell Peppers, Vegan Beef Base (Hydrolyzed Soybean and Wheat Protein, Maltodextrin, Salt, Natural Flavors, Autolyzed Yeast Extract, Rapeseed Oil, Dehydrated Onions, Caramel, Spices), Garlic, Caramel Color, Spice, Granulated Onion, Natural Smoke Flavor (Potato Maltodextrin, Applewood Smoke Flavor, Silicon Dioxide), Paprika, Calcium Stearate (Anti-Caking Agent) Parsley Flakes, Flavor Enhancer (Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Soybean Oil Added).
Other Info
Jambalaya Girl Gumbo Base with Roux, 4 oz has 8 servings per pack.
Contains: wheat, soy.
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