There are 140 calories in one serve (0.25 Cup) of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
110 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper is 0.25 Cup and weighs 41 grams. It contains 140 calories, 1.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper has 110mg of sodium and 1 grams of sugars.
Hodgson Mill Quinoa & Brown Rice, Lemon Pepper Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Salt, Organic Garlic, Organic Onion, Organic Herbs, Organic Carrot, Organic Black Pepper, Organic Bell Pepper, Organic Tomato, Organic Red Pepper, Organic Spices, Organic Orange Peel, Organic Lemon Peel, Citric Acid.
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