There are 150 calories in one serve (0.25 Cup) of Ziyad Medium Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ziyad Medium Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Ziyad Medium Couscous is 0.25 Cup and weighs 42 grams. It contains 150 calories, 0g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Ziyad Medium Couscous has 0mg of sodium and 1 grams of sugars.
Ziyad Medium Couscous Ingredients
Durum Wheat Semolina (100%).
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