There are 154.06 calories in one serve (40 G) of Harraways Oat Singles, Apple Sultana & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harraways Oat Singles, Apple Sultana & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1611 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
12
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Food Details
A serve of Harraways Oat Singles, Apple Sultana & Cinnamon is 40 G and weighs 40 grams. It contains 154.06 calories, 2.5g fat, 27g carbohydrates, and 4.7 grams of protein. Each 100g of Harraways Oat Singles, Apple Sultana & Cinnamon has 23mg of sodium and 29 grams of sugars.
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