There are 150 calories in one serve (0.33 Cup Dry Mix) of IGA Buttermilk Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Buttermilk Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1460 -
Sodium (mg)
1209 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
A serve of IGA Buttermilk Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 43 grams. It contains 150 calories, 1.5g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of IGA Buttermilk Pancake & Waffle Mix has 1209mg of sodium and 12 grams of sugars.
IGA Buttermilk Pancake & Waffle Mix Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Leavening (Monocalcium Phosphate, Baking Soda), Animal Shortening And Vegetable Oil (Contains One Or More Of The Following Tallow, Soybean Oil) With Preservative (Bht, Citric Acid), Whey, Contains 2% Or Less Of Salt, Buttermilk, Egg Yolk, Egg White.
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