There are 130 calories in one serve of Green Giant Veggie Tots Cauliflower, 14 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
Food Search:
Food Details
One serve of Green Giant Veggie Tots Cauliflower, 14 oz is 6.00 each (85 grams) and contains 130 calories, 7g fat, 15g carbohydrates, and 2 grams of protein.
The goodness of veggies! Move over potatoes – there’s a new tot in town. Our Green Giant Veggie Tots swap potatoes with vegetables like cauliflower and broccoli. Heat ’em up and enjoy as a side dish, snack, or party appetizer. They’re an easy way to add more veggies to your family’s mealtime!
Green Giant Veggie Tots Cauliflower, 14 oz Ingredients
Cauliflower, Soybean Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Water, Contains Less than 2% of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Garlic Powder, Methylcellulose, Modified Food Starch, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour.
Other Info
Green Giant Veggie Tots Cauliflower, 14 oz has About 4.5 servings per pack. Must cook thoroughly. See cook instructions. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Conventional Oven: Preheat oven to 450 degrees F. Arrange frozen Green Giant Veggie Tots in single layer on a large baking sheet. Bake 15 to 18 minutes or until golden and crisp. Appliances vary. Adjust cooking times as needed. Microwave oven not recommended. Be creative! Cauliflower tot nachos: Arrange cooked Green Giant Cauliflower Veggie Tots on baking sheet. Top with shredded cheese and bake at 425 degrees F for 5 minutes or until cheese is melted. Top with shredded lettuce, chopped tomato and sour cream. Keep frozen.
Contains egg, milk, soy, wheat.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Green Giant Veggie Tots Cauliflower, 14 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.