There are 80 calories in one serve (1 Unit) of Iogo Smooth & Creamy Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iogo Smooth & Creamy Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Iogo Smooth & Creamy Yogurt is 1 Unit and weighs 100 grams. It contains 80 calories, 1.5g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Iogo Smooth & Creamy Yogurt has 50mg of sodium and 11 grams of sugars.
Iogo Smooth & Creamy Yogurt Ingredients
Cultured Grade A Reduced Fat Milk, Pectin. Contains Active Yogurt Cultures Including L. Acidophilus.
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