There are 120 calories in one serve (2 4" Pancakes) of Birch Benders Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birch Benders Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1435 -
Sodium (mg)
771 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of Birch Benders Pancake & Waffle Mix is 2 4″ Pancakes and weighs 35 grams. It contains 120 calories, 2g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Birch Benders Pancake & Waffle Mix has 771mg of sodium and 26 grams of sugars.
Birch Benders Pancake & Waffle Mix Ingredients
Wheat Flour, Crushed Peppermint (Sugar, Non-Gmo Corn Syrup And Or Organic Rice Syrup, Pure Peppermint Oil, Fruit And Or Vegetable Derived Color Radish, Blackcurrant, Apple, And Or Beet ), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier , Vanilla), Evaporated Cane Juice, Cocoa, Eggs, Aluminum-Free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-Gmo Corn Starch), Salt, Natural Flavor.
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