There are 120 calories in one serve (0.25 Cup) of Kashi Raisin and Chia Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Raisin and Chia Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Kashi Raisin and Chia Granola is 0.25 Cup and weighs 30 grams. It contains 120 calories, 2.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Kashi Raisin and Chia Granola has 200mg of sodium and 30 grams of sugars.
Kashi Raisin and Chia Granola Ingredients
Organic Whole Grain Rolled Oats, Organic Raisins, Organic Dried Cane Syrup, Organic Chia Seeds, Organic Brown Rice Syrup, Organic Canola Oil, Organic Molasses, Vanilla Extract, Sea Salt, Baking Soda, Organic Kamut Brand Khorasan Wheat, Organic Coconut, Rosemary Extract For Freshness, Organic Peanut Flour.
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