There are 140 calories in one serve (1 Cup) of Schwan's Five Grain Rice Pilaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwan's Five Grain Rice Pilaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Schwan’s Five Grain Rice Pilaf is 1 Cup and weighs 113 grams. It contains 140 calories, 1.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Schwan’s Five Grain Rice Pilaf has 239mg of sodium and 2 grams of sugars.
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