There are 140 calories in one serve (18 Cracker Chips) of Cheez It Crispy Cracker Chips, Zesty Cheddar Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez It Crispy Cracker Chips, Zesty Cheddar Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
21 -
Saturated Fat (g)
3 -
Kilojoules
2021 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Cheez It Crispy Cracker Chips, Zesty Cheddar Ranch is 18 Cracker Chips and weighs 29 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Cheez It Crispy Cracker Chips, Zesty Cheddar Ranch has 793mg of sodium and 2 grams of sugars.
Cheez It Crispy Cracker Chips, Zesty Cheddar Ranch Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor.
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