There are 140 calories in one serve (0.25 Cup Dry) of Country Choice Organic Grits, Organic Yellow Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Choice Organic Grits, Organic Yellow Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Country Choice Organic Grits, Organic Yellow Corn is 0.25 Cup Dry and weighs 39 grams. It contains 140 calories, 0.5g fat, 31g carbohydrates, and 3 grams of protein. Each 100g of Country Choice Organic Grits, Organic Yellow Corn has 0mg of sodium and 0 grams of sugars.
Country Choice Organic Grits, Organic Yellow Corn Ingredients
Organic Yellow Corn Grits.
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