There are 130 calories in one serve (1 Cup) of Food Club Honey Puffed Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Honey Puffed Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
6
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Food Details
A serve of Food Club Honey Puffed Wheat is 1 Cup and weighs 34 grams. It contains 130 calories, 0g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Food Club Honey Puffed Wheat has 324mg of sodium and 50 grams of sugars.
Food Club Honey Puffed Wheat Ingredients
Sugar, Durum Wheat, Corn Syrup, Honey, Salt, Color (Caramel). Vitamins & Minerals Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Iron (Ferric Orthophosphate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Folic Acid.
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