There are 90 calories in one serve (10 Oz) of Del Monte Watermelon Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Del Monte Watermelon Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Del Monte Watermelon Spears is 10 Oz and weighs 283 grams. It contains 90 calories, 0g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Del Monte Watermelon Spears has 0mg of sodium and 6 grams of sugars.
Del Monte Watermelon Spears Ingredients
Watermelon.
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