There are 140 calories in one serve (4 Cookies) of Trader Joe's Speculoos Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Speculoos Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Speculoos Cookies is 4 Cookies and weighs 30 grams. It contains 140 calories, 5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Speculoos Cookies has 333mg of sodium and 33 grams of sugars.
Trader Joe’s Speculoos Cookies Ingredients
Unbleached Wheat Flour, Sugar, Vegetable Oils (Palm And Rapeseed), Sugar Candy Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Cinnamon, Sunflower Lecithin.
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