There are 60 calories in one serve (1 Bar) of Lifeway Frozen Kefir, Tart and Tangy Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Frozen Kefir, Tart and Tangy Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Lifeway Frozen Kefir, Tart and Tangy Coconut is 1 Bar and weighs 46 grams. It contains 60 calories, 0.5g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Lifeway Frozen Kefir, Tart and Tangy Coconut has 76mg of sodium and 22 grams of sugars.
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