There are 50 calories in one serve (0.75 Cup Frozen) of Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
285 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded is 0.75 Cup Frozen and weighs 73 grams. It contains 50 calories, 1g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded has 356mg of sodium and 3 grams of sugars.
Birds Eye Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, Shredded Ingredients
Sweet Potatoes, Potatoes, Cauliflower, Broccoli, Less Than 2% Of Extra Virgin Olive Oil, Salt, Garlic Powder, Black Pepper.
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