There are 40 calories in one serve (2 Tbsp) of Whole Foods Market 7 Layer Bean Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market 7 Layer Bean Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
556 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Whole Foods Market 7 Layer Bean Dip is 2 Tbsp and weighs 30 grams. It contains 40 calories, 2.5g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Whole Foods Market 7 Layer Bean Dip has 300mg of sodium and 0 grams of sugars.
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