There are 50 calories in one serve (2 Tbsp) of Wholly Guacamole Black Bean Over Guacamole Layered Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholly Guacamole Black Bean Over Guacamole Layered Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
615 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Wholly Guacamole Black Bean Over Guacamole Layered Dip is 2 Tbsp and weighs 34 grams. It contains 50 calories, 3.5g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Wholly Guacamole Black Bean Over Guacamole Layered Dip has 471mg of sodium and 3 grams of sugars.
Wholly Guacamole Black Bean Over Guacamole Layered Dip Ingredients
Hass Avocado, Black Bean, Corn, Tomato, Onion, Lime Juice, Jalapeno Pepper, Vinegar, Salt, Serrano Pepper, Canola Oil, Sea Salt, Chili Pepper, Cornstarch, Granulated Garlic, Cumin, Garlic Extract, Black Pepper, Sugar, Dehydrated Cilantro, Coriander, Natural Flavors (Cilantro, Cumin, Smoked Garlic).
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