There are 240 calories in one serve (2/3 Cup) of Italian Sides Creamy Garlic Shells Lipton. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1523 -
Sodium (mg)
803 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 364 calories, 12.12g protein, 72.73g carbohydrates, and 3.03g of fat in Italian Sides Creamy Garlic Shells. Each serve of Italian Sides Creamy Garlic Shells is 66g.
The nutrition information for Italian Sides Creamy Garlic Shells comes from data published by USDA (United States Department of Agriculture).
Italian Sides Creamy Garlic Shells Lipton Ingredients
Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey (Milk), Corn Syrup Solids, Corn Starch, Garlic Powder, Cream Cheese* (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Salt, Maltodextrin, High Oleic Sunflower Oil, Potassium Chloride, Sugar, Parsley, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor.
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