There are 20 calories in one serve (2 Tbsp) of Yoder's Medium All Natural Black Bean Salsa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yoder's Medium All Natural Black Bean Salsa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
0
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Food Details
A serve of Yoder’s Medium All Natural Black Bean Salsa is 2 Tbsp and weighs 28 grams. It contains 20 calories, 0g fat, 2g carbohydrates, and 0 grams of protein. Each 100g of Yoder’s Medium All Natural Black Bean Salsa has 179mg of sodium and 4 grams of sugars.
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