There are 110 calories in one serve (8 Oz) of Yami Yogurt, Nonfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yami Yogurt, Nonfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Yami Yogurt, Nonfat is 8 Oz and weighs 227 grams. It contains 110 calories, 0g fat, 14g carbohydrates, and 12 grams of protein. Each 100g of Yami Yogurt, Nonfat has 79mg of sodium and 6 grams of sugars.
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