There are 162.65 calories in one serve (30 G With 0.5 Cup Skim Milk) of Woolworths Max Charge Wheat, Corn & Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woolworths Max Charge Wheat, Corn & Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
542
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
2268 -
Sodium (mg)
613 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
93 -
Dietary Fiber (g)
0 -
Sugars (g)
51 -
Protein (g)
35
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Food Details
A serve of Woolworths Max Charge Wheat, Corn & Oats is 30 G With 0.5 Cup Skim Milk and weighs 30 grams. It contains 162.65 calories, 0.9g fat, 27.9g carbohydrates, and 10.5 grams of protein. Each 100g of Woolworths Max Charge Wheat, Corn & Oats has 613mg of sodium and 51 grams of sugars.
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