There are 357 calories in 100 grams of Winn-Dixie, Winn-Dixie Stores Inc. Enriched Instant Grits, Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1494 -
Sodium (mg)
1643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 357 calories, 5g fat, 71g carbohydrates, and 7 grams of protein in Winn-Dixie, Winn-Dixie Stores Inc. Enriched Instant Grits, Cheese.
Specially processed degerminated white corn grits, dehydrated cheese powder (modified whey. partially hydrogenated soybean coconut and/or cottonseed oils salt, cheddar cheese [ cultured milk, salt and enzymes]. monosodium glutamate, citric acid, lactic acid, natural flavor, sodium phosphate, yellow 5, yellow 6), salt calcium carbonate, ferric orthophosphate, soy lecithin, bha and citric acid (as preservative), niacin, thiamin mononitrate*, riboflavin*, folic acid*, whey, titanium dioxide, sodium caseinate, partially hydrogenated soybean oil, corn syrup solids, dipotassium phosphate. en:milk
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