There are 120 calories in one serve (0.75 Cup Dry) of WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
3
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Food Details
A serve of WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal is 0.75 Cup Dry and weighs 31 grams. It contains 120 calories, 0g fat, 28g carbohydrates, and 1 grams of protein. Each 100g of WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal has 452mg of sodium and 39 grams of sugars.
WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Corn Syrup, Salt, Barley Malt Extract, Wheat Starch. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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