There are 228 calories in 100 grams of Wholesome, Wholesome Harvest Baking Llc Wholesome Harvest, Stone Ground Whole Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 228 calories, 4g fat, 40g carbohydrates, and 11 grams of protein in Wholesome, Wholesome Harvest Baking Llc Wholesome Harvest, Stone Ground Whole Wheat Bread.
Stone ground whole wheat flour, water, wheat gluten, wheat bran, vegetable oil (canola oil or soybean oil), salt, honey, yeast, vinegar, corn syrup, malted barley extract, soybean lecithin, dough conditioners (ascorbic acid, enzymes).
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