There are 338 calories in 100 grams of Wholegrain Spelt Flour. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Wholegrain Spelt Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1414 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
100 grams of Wholegrain Spelt Flour has 338 calories, 3g fat, 60g carbohydrates (including 3g sugar), and 12 grams of protein.
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