There are 90 calories in one serve (1 Slice) of Whole Foods Market Sprouted Nine Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Sprouted Nine Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Whole Foods Market Sprouted Nine Grain is 1 Slice and weighs 42 grams. It contains 90 calories, 1g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Whole Foods Market Sprouted Nine Grain has 452mg of sodium and 7 grams of sugars.
Whole Foods Market Sprouted Nine Grain Ingredients
Whole Wheat Flour, Water, Wheat Berries, Raisin Juice, Nine Grain Blend (Wheat Barley, Corn, Millet, Soybeans, Rye, Triticale, Oats, Rice, Flax Seed), Honey, Wheat Gluten, Canola Oil, Sea Salt, Yeast, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes), Malt Flour (Malted Barley Flour, Wheat Flour, Dextrose).
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