There are 130 calories in one serve (1.5 Cup Frozen) of Whole Foods Market Protein Blends Caribbean- Style Mixed Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Protein Blends Caribbean- Style Mixed Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Whole Foods Market Protein Blends Caribbean- Style Mixed Vegetables is 1.5 Cup Frozen and weighs 165 grams. It contains 130 calories, 3g fat, 27g carbohydrates, and 8 grams of protein. Each 100g of Whole Foods Market Protein Blends Caribbean- Style Mixed Vegetables has 218mg of sodium and 2 grams of sugars.
Whole Foods Market Protein Blends Caribbean- Style Mixed Vegetables Ingredients
Black Beans (Water, Black Beans, Salt), Spinach, Kale, Kidney Beans (Water, Kidney Beans, Salt), Corn, Red Bell Peppers, Sunflower Seed Oil, Water, Seasoning (Sea Salt, Ginger, White Pepper, Pumpkin Powder, Natural Flavor, Black Pepper, Garlic Powder, Cinnamon, Basil, Fennel Seed, Anise, Cloves).
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