There are 140 calories in one serve (0.25 Cup) of Whole Foods Market Dry Roasted Baru Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Dry Roasted Baru Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
7 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Whole Foods Market Dry Roasted Baru Nuts is 0.25 Cup and weighs 30 grams. It contains 140 calories, 10g fat, 12g carbohydrates, and 6 grams of protein. Each 100g of Whole Foods Market Dry Roasted Baru Nuts has 0mg of sodium and 2 grams of sugars.
Whole Foods Market Dry Roasted Baru Nuts Ingredients
Dry Roasted Baru Nuts (Seed, Dipteryx Alata).
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