There are 150 calories in one serve (0.25 Cup) of Whole Black Lentils Royal. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
On a per 100 gram basis, there are 333 calories, 22.22g protein, 62.22g carbohydrates, and 2.22g of fat in Whole Black Lentils. Each serve of Whole Black Lentils is 45g.
The nutrition information for Whole Black Lentils comes from data published by USDA (United States Department of Agriculture).
Whole Black Lentils Royal Ingredients
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